Over 50. Not the hill.

@@over50notthehill

January 13, 2022
We CAN control how we age!
January 4, 2022
Stiff and sore joints aren’t inevitable as you age
December 14, 2021
Improve your meditation with mindful movement
December 7, 2021
Don’t become a statistic. Even gentle exercise can help prevent cancer.
December 1, 2021
A Mediterranean Diet could keep ageing brains sharp
November 29, 2021
3 Ways your brain improves with age
February 24, 2021
Why Dancing is Actually The Best Medicine. Really!
February 19, 2021
TREND: Gut Microbiome is Key to Immunity
December 21, 2020
Discovering the BodyMind
December 4, 2020
Innovation and creativity saved 2020 [ish]
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